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Wild Joy Amber Health and Fitness

Holistic health, integrative nutrition, yoga and joyful movement.

It’s time to feel good in your body.

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Why I Deeply Love Yoga

One of the beautiful things about having a yoga practice is that it is always there for you. When it’s been the kind of day where the world is resting on my shoulders and the weight of it all is crushing me. When my head is stuck in the clouds and I am craving somethingContinue reading “Why I Deeply Love Yoga”

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